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Flourish in this one wild and precious life.

To flourish is to live intimately with our inner and outer worlds.

Heather Carlson

Hello, I’m Heather

I believe in the power of connection, self-care, and nature to ignite personal growth and healing. My mission is to provide a nurturing space where you can explore your true self and find balance in a supportive community.

My career in Marriage and Family Therapy comes after a decade of corporate media sales and 15 years as a full-time parent raising three children with my husband of almost 25 years.  I completed my master’s degree program while juggling family life and have a deep appreciation for all that my clients are managing - I, too, balance many spinning plates.  Throughout the varied experiences and stages of my adulthood I have had a curious and reflective mind; it is simply my nature to seek understanding and make sense of the world around me.  This inherent drive to make meaning of my own experiences helps me support others as they navigate their own life transitions and challenges.  Combining my lived experiences and clinical training I have found a way to help others in a professional capacity - which is my calling and my career.  I am humbled and honored to engage with people from all walks of life as they seek to improve themselves and their relationships. 

Offerings

Explore a range of services designed to support your well-being, from individual therapy to immersive workshops, rejuvenating retreats, and resources to support you along your journey. 

  • I would wholeheartedly recommend Heather to anyone in search of an attentive, skilled professional offering a gentle, steady voice of reason in this sometimes (quite often!) chaotic world we live in. Heather's voice and support continue to be a beacon for me, reaffirming the value of my investment in working together.

    — Caitlin

  • Heather’s therapist lens to the facilitator role made me feel especially seen. I highly recommend her retreat to anyone looking for a warm, safe space to explore the nuanced topic of what it means to live a balanced life in supportive community.

    — Tes

  • Receiving support from Heather is a gift.

    — Megan

  • Heather was tremendously helpful though a challenging time in my life. Her gentle and kind demeanor combined with her personalized approach to therapy was so beneficial in my personal growth.

    — Matt