The marking of the new year offers a naturally occurring transition every twelve months. In the hubbub of the holidays, it is easy to pass this meaningful time and move right into the new year without slowing down. However, when we intentionally engage in times of transition, we take advantage of the opportunities they present to pause and reflect on the past, take stock, and envision what we want ahead. Transitions are invitations to Burn In, tend your inner fire, and pay attention to the path that alights when your fire burns brightly.
Using the mind-body practice of yoga to ground us into the present moment, followed by the technique of art collage, we dedicate time and space to intentional reflection on what we envision incorporating into the year ahead, including new goals, states of mind, and states of being.
This experience is joyfully offered in partnership with The Little Yoga Studio.
Participation in the New Year Vision Boarding Evening includes:
Guided Meditation
50-minute Gentle Yoga Flow Class
All supplies needed for your vision board
Location: The Little Yoga Studio
Open to All Genders and Ages 18 to Infinity